December 17, 2012 at 6:48 am Leave a comment

I’ve been thinking alot about my goals for next year. I am typically not one to set resolutions, but I am loving this idea of Sankalpa.

A Charmed Yogi

In Sanskrit, the term ‘Sankalpa’ means will, purpose, determination or resolve. It is the inspired intention we set allow our true nature to shine through bringing us peace and serenity. “Rod Stryker, founder of ParaYoga, explains that the chief architect of life is the mind. To create the life we are meant to live, we must draw the mind again and again to our dharma, our deepest intentions, and the qualities of the Divine within.” [Himalayan Institute]

Sankalpa isn’t about restraint like a traditional resolution as much as it is about acceptance and nourishing that which will help you realize your Sankalpa.

 

 

sankalpa infographic

 

 

Resolve to evolve in 2013, and set an intention.

Namaste.

– Your Charmed Yogi

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Entry filed under: Chi Running.

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