Reblog: 4 Simple Steps to Good Running Form

August 23, 2012 at 9:21 am Leave a comment

In my morning runs this week I’ve continued to focus on the basics of Chi Running and this infographic from John, illustrates these basics very nicely. Add in arm swing and pelvic rotation and you’ve got the principles of Chi Running boiled down nicely!

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Entry filed under: 5k Training, Chi Running. Tags: , , , , , , , .

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